Meditation + Talk: Virtuous Conduct: How to Promote Healthy Human Politics
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation and talk on Virtuous Conduct: How to Promote Healthy Human Politics.
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation and talk on Virtuous Conduct: How to Promote Healthy Human Politics.
Clinging is never relaxed and has a sense of strain. As you cling less, it becomes natural for one to lighten up, have more compassion and forgive.
As we seek the greater good in the 21st century, we must ask how we will solve our modern problems – such as great inequalities of wealth and power – with our Stone Age brains.
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation and talk on Not Harming Others – Including during the COVID Pandemic.
An exploration of the covid pandemic and virtuous conduct – in terms of not harming others by externalizing our costs upon them.
An overview on not causing harm through costs that are pushed downstream to others, with particular emphasis on the climate crisis.
In this Wednesday Night Meditation, Dr. Rick Hanson offers meditation and talk on Not Harming Oneself and Others with Reference to the Climate Crisis and notes
Practical Do’s and Don’ts for virtuous conduct that lead to happiness and away from suffering, for ourselves and others.
In this Wednesday Night Meditation, Dr. Rick Hanson offers meditation and talk on The Foundation of all Happiness: Virtuous Conduct. and notes
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation, talk How to Rest in Peacefulness, Contentment, and Love.
Be aware of wanting inside your own mind. List wholesome wants that you would like to pursue more. Your wholesome wants will help crowd out the unwholesome ones.
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation, talk, and discussion on Facing Loss, Illness, and Death: Practical Wisdom from the Buddha.
Wherever you find stillness enjoy it and let it feed you. Stillness is a source of clarity and peace. In stillness, you can find a refuge and some quiet amidst the noise. Give yourself the space, the permission, to be still in your mind.
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation, talk, and discussion on Letting Go of Fear Around Other People.
Twelve Good Things that I think are really wonderful and worth your attention.