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Wednesday Meditations and Talks on:

Overcoming Difficulties

Meditation + Talk: How to Feel Already OK

Meditation + Talk: How to Feel Already OK

It’s easy to get caught up in chasing goals and fixating on what’s wrong. By noticing what we already have, we can feel a sense of peace, contentment, and love.

These teachings are offered freely.

Donations to support these teachings are received with much gratitude!
Sign Up to Join Me Every Wednesday, for Free
6-7:30pm PT / 9-10:30pm ET

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The Positive Neuroplasticity Training

A 6-Week Course in Positive Brain Change - Half-Off

Starting November 2, learn Rick's HEAL method for overcoming your brain's negativity bias.

Heal Democracy - Vote 2024

When you vote, you are speaking up, which makes you stronger and healthier in mind and body. Visit HealDemocracy.org to get resources for understanding your choices and making your voice heard.