4-Week Online Course in
Grief and Loss
Heal, Find Inner Strength,
and Open to Joy Again
Practical tools from Dr. Rick Hanson for navigating any kind of loss and moving into coping, healing, and growing.
Whatever you’ve lost, it belongs here.
We all encounter grief, whether it’s from the loss of a loved one, to disappointments, or major life transitions. Loss takes many shapes, and each one is real. Naming all of your losses is where healing begins.
The death of a loved one
A relationship ending
Family estrangement
Betrayal of trust
Illness, injury, or aging
Losing a job or home
Unrealized dreams
Roads not taken
Lost faith
Grief for a changing world
A loved one you can’t help
Future losses
There’s no right way to grieve, and no tidy end point you have to reach to make someone else comfortable.
This course is about finding your way, and the larger, natural process of healing that you’re part of.
“There is always the moonlight, no matter what our losses may be.”
— Dr. Rick Hanson
This Online Course Includes:
6 Hours of Video Teachings
Guided lessons from Dr. Hanson that help you understand and work through grief at your own pace.
Downloadable Worksheets
Reflective tools to deepen healing and integrate each lesson into your life.
4 Weeks of Thoughtful Email Guidance
Weekly emails supporting you through each stage of this grief-healing journey.
Online Reflection Journal
Write your insights, share with others (if you choose), and track your growth through grief.
AND Therapists can earn 7 CE Credits
Continuing Education Credits are available for an additional $50. Click here to learn more.
What You’ll Learn in the Grief and Loss Course
We all encounter grief—from loss of loved ones and relationships to disappointments or major life transitions. In this deeply supportive 4-week online course, you’ll learn how to:
Ease the heart by simply naming and accepting your losses
Face grief with acceptance and self-compassion
Find meaning and perspective amid grief’s turmoil
Soothe emotional suffering through mindfulness and gentle practices
Release painful thoughts and feelings, opening space for hope
Cultivate resilience, tenderness, and a renewed capacity for joy after loss
Start Coping, Healing, and Growing
Save 50% when you register by November 12.
4-Week Grief and Loss Course
$299 $149
(Available at check-out in the US: 4 interest-free payments through Affirm, Afterpay, or Klarna.)
Grief and Loss Course + 7 CE Credits
$349 $174
(7 Homestudy CE Credits for Mental Health Professionals)
What Others Are Saying:
“This course gives hope and courage to grieving people who do not know how to deal with their pain. Thank you Dr. Hanson for giving us the tools to heal our grief so that we can keep going with our lives.”
—Nicole N.
“Your class has and continues to help me ride the waves of emotions and deep grief. Having a record of your teachings gives me the opportunity to review and repeat listening to your clear and kind guidance. Saying thank you does not convey how deeply this course is continuing to help me.”
—Sue F.
“I feel blessed and inspired by the Grief an Loss course. My heart is filled with gratitude for the options and actions I can still take. Thanks to Rick Hanson and his peacefull approach, his wisdom, I can breath deeper now and feel more connected. ”
—Dana
Frequently Asked Questions
Is this a self-paced program, or do I need to watch it at a specific time?
This course is made up of pre-recorded talks and guided practices that you can engage at any time, along with weekly emails to guide you through the 4 weeks.
What if I need to cancel after I've registered?
No worries, just send us an email at rick@rickhanson.net and we’ll process your cancellation and refund within 2 business days.
When does the 30-day money-back guarantee end?
30 Days after your purchase.
Are there scholarships available?
Yes, full and half scholarships are available for those with financial need, limited income, or those navigating grief under challenging circumstances.
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