Grief and Loss
4-Week Online Course in
Growing Inner Strengths for Coping, Healing, and Growing
Gratitude Sale: Half-Off Through December 2.
We all face losses – from separations and disappointments to shocking, even traumatic events.
Join Dr. Rick Hanson for a 4-week course with simple, powerful practices that help us bear the unbearable, and in natural ways move forward, heal, and find happiness again.
Sign up by Dec. 2 to get this course half-off.
$299 $149
This Online Course Includes:
6 Hours of Video Teachings
Pre-recorded video teachings and guided practices from Dr. Rick Hanson that you can watch at your own pace, and revisit anytime.
Downloadable Handouts
Worksheets that you can download and print out to reflect further, heal, and grow.
4 Weeks of Email Guidance
Receive weekly emails to guide you through the program one step at a time.
AND Therapists can earn 7 CE Credits
Continuing Education Credits are available for an additional $50. Click here to learn more.
In this helpful, heartfelt course, you will explore:
The easing of the heart that comes from simply naming and accepting your losses
How to hold painful experiences with acceptance, mindfulness, and self-compassion
Perspectives on specific issues, such as rumination, guilt, illness, and injustice
Skillful ways to release painful thoughts and feelings, and open to new possibilities
Appreciating and feeling nurtured by what is still good
Finding a tender kindness for yourself amidst all that hurts
Start Coping, Healing, and Growing
Join Dr. Rick Hanson as he leads you through this 4-week, heartfelt series.
Half-Off Sale thru Dec. 2
Register for the Course
$299 $149
(Available at check-out in the US: 4 interest-free payments of $37.25 through Affirm, Afterpay, or Klarna.)
Half-Off Sale thru Dec. 2
Workshop + 4 CE Credits
$349 $174
(Available at check-out in the US: 4 interest-free payments of $87.25 through Affirm, Afterpay, or Klarna.)
To Give this Course as a Gift:
(Click here and check the “This is a Gift” box during checkout).
Frequently Asked Questions
Is this a self-paced program, or do I need to watch it at a specific time?
This course is made up of pre-recorded talks and guided practices that you can engage at any time, along with weekly emails to guide you through the 4 weeks.
What if I need to cancel after I've registered?
No worries, just send us an email at rick@rickhanson.net and we’ll process your cancellation and refund within 2 business days.
When does the 30-day money-back guarantee end?
30 Days after your purchase.
Are there scholarships available?
For those who are genuinely unable to pay for the workshop – which could include people who are unemployed, disabled, students, on a small fixed income or public assistance, or living in a developing country – there are full and half scholarships available.
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