Books by Dr. Rick Hanson

Dr. Hanson’s seven books have been published in 33 languages and have sold over a million copies in English alone.

Learn 50 simple practices for solving conflicts, building connection, and fostering love.

Experience the heights of human potential with seven practices grounded in new science and ancient teachings.

Develop twelve key inner strengths for lasting resilience and well-being in a changing world.

Beat the brain’s negativity bias with positive neuroplasticity for lasting contentment, calm, and confidence.

Change your brain and your life with practical neuroscience and contemplative practice for happiness, love, and wisdom.

52 short practices for peace of mind, inner strength, and lasting contentment.

A mother’s guide to health in body, mind, and intimate relationships.