Books by Dr. Rick Hanson

Dr. Hanson’s seven books have been published in 31 languages and have sold over a million copies in English alone.

Neurodharma

Making Great Relationships

Learn 50 simple practices for solving conflicts, building connection, and fostering love.

Neurodharma

Neurodharma

Experience the heights of human potential with seven practices grounded in new science and ancient teachings.

Resilient

Resilient

Develop twelve key inner strengths for lasting resilience and well-being in a changing world.

Hardwiring Happiness

Hardwiring Happiness

Beat the brain’s negativity bias with positive neuroplasticity for lasting contentment, calm, and confidence.

Buddha's Brain

Buddha’s Brain

Change your brain and your life with practical neuroscience and contemplative practice for happiness, love, and wisdom.

Just One Thing

Just One Thing

52 short practices for peace of mind, inner strength, and lasting contentment.

Mother Nurture

Mother Nurture

A mother’s guide to health in body, mind, and intimate relationships.