We all self-sabotage – procrastinate, pick fights, or pull back – and Dr. Rick & Forrest explore why and how to stop it in this episode.
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Being Well Podcast: Terry Real: Great Relationships, True Intimacy, and Inner Child Work
Forrest is joined by renowned couples therapist Terry Real to explore how we can get past our conditioning and build deeper, more meaningful connections.
Being Well Podcast: OCD and Anxiety Disorders with Kimberley Quinlan
Forrest is joined by Kimberley Quinlan to explore one of the most misunderstood anxiety disorders: obsessive-compulsive disorder (OCD).
Being Well Podcast: People Pleasing, AI Therapy, and Sexual Transference: May Mailbag
Dr. Rick and Forrest open the mailbag and answer questions from listeners about people pleasing, the potential (and pitfalls) of using AI as a therapist, and what to do when you develop strong feelings for your therapist.
Being Well Podcast: Disorganized Attachment: Heal By Embracing Your Needs
Dr. Rick and Forrest explore disorganized, or “fearful,” attachment, a complex style that occurs when emotional intimacy and distance both feel uncomfortable, and typically arises based on difficult life experiences.
Being Well Podcast: Living with Depression | Dr. Scott Eilers
Forrest is joined by clinical psychologist Dr. Scott Eilers to explore how he both treats and lives with chronic depression.
Being Well Podcast: Live Show: Yung Pueblo on Relationships, Change, and Mindfulness
Forrest is joined by poet and author Diego Perez – better known as Yung Pueblo – for a live conversation recorded at City Arts & Lectures in San Francisco.
Being Well Podcast: How to Change Your Personality with Olga Khazan
Forrest is joined by someone who’s actually tried most of the things we talk about on the podcast – journalist and author Olga Khazan – to discuss how to change your personality.
Being Well Podcast: Emotionally Immature Parents: How They Shape Us, and How to Heal – with Dr. Lindsay Gibson
Dr. Lindsay Gibson joins Forrest to explore emotional immaturity, the consequences of growing up with emotionally immature parents, and what we can do to change those patterns in adulthood.
Being Well Podcast: Self-Concept: The Secret to Changing WHO You Are
Forrest and Dr. Rick Hanson explore how self-concept, the invisible architecture of who we are, shapes our lives.
Being Well Podcast
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