Recovering from a challenging childhood as an adult can be a difficult process, which is what we explore on this episode.
Being Well Podcast Episodes on:
Relationships
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Being Well Podcast: Dealing with Emotionally Immature People (and Parents) with Dr. Lindsay Gibson
Dr. Lindsay Gibson discusses practical tools for recognizing emotionally immature people, managing your relationships with them effectively, and establishing healthy boundaries.
Being Well Podcast: Working with Irrational Fears, Setting Healthy Boundaries, and Understanding Therapy: March Mailbag
Forrest and Dr. Rick open up the mailbag and answer questions about working with irrational fears, creating separation from our thoughts and feelings, and setting healthy boundaries in dysfunctional families.
Being Well Podcast: Healing Self-Abandonment: Anxious Attachment, Healthy Boundaries, and Creating Strong Relationships
On today’s episode, Dr. Rick and Forrest explore self-abandonment, including anxious attachment, healthy boundaries, and creating strong relationships.
Being Well Podcast: Build Strong Relationships and Heal in Community with Dr. Joy Harden Bradford
Psychologist Dr. Joy Harden Bradford joins us to explore how we can apply lessons from group therapy to build stronger friendships.
Being Well Podcast: What Healthy Couples DON’T Do with Dr. Amy Morin
Therapist Amy Morin joins Forrest to help us learn how to regulate our thoughts, manage our emotions, and become more psychologically flexible.
Being Well Podcast: Highly Sensitive People, Repairing with Family, and “Talking About Talking”: November Mailbag
Dr. Rick and Forrest open up the mailbag and answer questions from listeners about repairing with family, highly sensitive people, and more.
Being Well Podcast: Attachment Theory and Emotionally Focused Therapy with Dr. Sue Johnson
Dr. Sue Johnson, the founder of Emotionally Focused Therapy (EFT), joins Dr. Rick and Forrest on the Being Well podcast to explore how insights from attachment theory can transform our relationships.
Being Well Podcast: Mailbag: Power in Relationships, Self-Worth, Motivation, and Personal Responsibility
Forrest and Dr. Rick explore age gaps and power in relationships, relating to people as ongoing processes, and avoiding having your personal growth practice turn you into a doormat.
Being Well Podcast: Daddy Issues: Attachment Wounding, Dealing with Common Symptoms, and Becoming More Securely Attached
Forrest and Dr. Rick explore what daddy issues are, how they relate to attachment theory, sexism and the broader social and historical context, different forms of attachment wounding, and a simple way to understand your attachment style.
Being Well Podcast
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Much of it isn’t very good.
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