Learn about Intimacy, focusing on how to balance two seemingly conflicting goals: maintaining our independence from other people while also forging emotionally intimate relationships with them.
Being Well Podcast Episodes on:
Relationships
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Being Well Podcast: Secure and Insecure Attachment
On this episode we begin the strength of Confidence with an exploration of “attachment theory.” Particularly, we focus on how adults who may have had challenging childhood relationships can become more securely attached in the here and now.
Being Well Podcast
There’s a lot of information out there about mental health.
Much of it isn’t very good.
We’re trying to fix that.
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