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On today’s episode of the podcast Forrest and I answer questions from listeners related to our important relationships. The first explores how we can raise resilient children, while the second focuses on managing challenging relationships in the workplace.
In part two of our conversation with Dr. Christine Carter, we explore the “Sweet Spot,” that place of effortless effectiveness where we can be both productive and relaxed.
In this episode we had the pleasure of speaking with Dr. Christine Carter, author of Raising Happiness and The Sweet Spot, about how we can form strong intimate relationships with our children, parents, and partners.
At even the best of times, our relationships require a natural process of correction – let’s call it repair – to clear up little misunderstandings and ease points of friction. More seriously, you may need to work through conflicts, reestablish trust, or change aspects of a relationship.
Learn about Intimacy, focusing on how to balance two seemingly conflicting goals: maintaining our independence from other people while also forging emotionally intimate relationships with them.
On this episode we begin the strength of Confidence with an exploration of “attachment theory.” Particularly, we focus on how adults who may have had challenging childhood relationships can become more securely attached in the here and now.
There’s a lot of information out there about mental health.
Much of it isn’t very good.
We’re trying to fix that.
Join Rick to learn Practical Skills for More Fulfilling, Peaceful, and Effective Relationships.
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