Dr. Rick and Forrest open up the mailbag to answer questions about complex situations where good process really matters, including anxious-avoidant relationships.
Being Well Podcast Episodes on:
Therapy and Counseling
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Being Well Podcast: Limerence: The Psychology of Romantic Obsession with Brandy Wyant
Forrest and therapist Brandy Wyant discuss limerence, an intense and often one-sided state of romantic obsession.
Being Well Podcast: 9 Lessons from the Great Minds of Psychoanalysis
Dr. Rick and Forrest explore the evolution of psychoanalysis after Freud, highlighting key ideas from figures like Adler, Klein, Winnicott, and Hillman.
Being Well Podcast: Reclaiming Anger: Trauma, Repression, and Healthy Protest with Elizabeth Ferreira
Forrest and associate therapist Elizabeth Ferreira talk about healthy (and unhealthy) anger.
Being Well Podcast: Psychoanalysis: Therapy’s Controversial Origins
Dr. Rick and Forrest explore the ideas, context, and legacy of psychoanalysis, the often-controversial origin point for modern therapy.
Being Well Podcast: Is Self-Help Making You Miserable?
Dr. Rick and Forrest explore what’s really wrong with the self-help industry, going beyond the obvious pseudoscience and snake oil to examine deeper structural issues.
Being Well Podcast: Terry Real: Great Relationships, True Intimacy, and Inner Child Work
Forrest is joined by renowned couples therapist Terry Real to explore how we can get past our conditioning and build deeper, more meaningful connections.
Being Well Podcast: OCD and Anxiety Disorders with Kimberley Quinlan
Forrest is joined by Kimberley Quinlan to explore one of the most misunderstood anxiety disorders: obsessive-compulsive disorder (OCD).
Being Well Podcast: People Pleasing, AI Therapy, and Sexual Transference: May Mailbag
Dr. Rick and Forrest open the mailbag and answer questions from listeners about people pleasing, the potential (and pitfalls) of using AI as a therapist, and what to do when you develop strong feelings for your therapist.
Being Well Podcast: Linking: The Secret to Rewiring Painful Memories
Forrest and Dr. Rick explore one of his most powerful psychological tools: linking. Over time, linking can help us rewire the brain, softening the impact of painful memories.
Being Well Podcast
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