Do’s and Don’ts of Virtuous Conduct
Practical Do’s and Don’ts for virtuous conduct that lead to happiness and away from suffering, for ourselves and others.
Practical Do’s and Don’ts for virtuous conduct that lead to happiness and away from suffering, for ourselves and others.
In this Wednesday Night Meditation, Dr. Rick Hanson offers meditation and talk on The Foundation of all Happiness: Virtuous Conduct. and notes
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation, talk How to Rest in Peacefulness, Contentment, and Love.
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation, talk, and discussion on Facing Loss, Illness, and Death: Practical Wisdom from the Buddha.
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation, talk, and discussion on Letting Go of Fear Around Other People.
Twelve Good Things that I think are really wonderful and worth your attention.
In this Wednesday Night Meditation, guest teacher Daniel Ellenberg offers a guided meditation and talk on Embracing Vulnerability, which includes a Q&A and discussion.
How do you practice taking in the good and what effects does your practice have on your life?
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation and talk on How to Stay Grounded in “Me” While Opening to “We,” including a Q&A and discussion. Also included is a brief discussion at the beginning of the talk on The Great Un.
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation and talk on The Gratitude That Frees the Mind and Opens the Heart, including a Q&A and discussion.
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation and talk on Being Who You Want to Become, including a Q&A and discussion.
In this Wednesday Night Meditation, guest speaker Kaira Jewel Lingo offers a talk and meditation on “Confidence – The Power of Bodhicitta.”
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation and talk on The Joy of Unilateral Virtue, including a Q&A and discussion.
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation and talk on How To Stay Up When Others Put You Down, including a Q&A and discussion.
This is the preface to the French edition (translated to English) written by Dr. François Bourgognon, from Dr. Rick Hanson’s new book Neurodharma.