Meditation + Talk: The Deep Peace in Approaching Your Life as an Offering
When we approach life as an offering, we let go of the constant striving and struggling and we open to a deeper sense of peace, acceptance, and reverence for the gift of existence itself.
Meditation + Talk: Finding Contentment – Wherever You Are
In this weekly live meditation and talk from Dr. Rick Hanson, he focused on Finding Contentment – Wherever You Are.
Meditation + Talk: Eat the Meal, Not the Menu
In this weekly live meditation and talk from Dr. Rick Hanson, he focused on Eat the Meal, Not the Menu.
Meditation + Talk: The Power of Wishing Others Well
In this weekly live meditation and talk from Dr. Rick Hanson, he focused on The Power of Wishing Others Well.
Meditation + Talk: How to Be Calmer . . . Now
In this weekly live meditation and talk from Dr. Rick Hanson, he focused on How to Be Calmer . . . Now.
Meditation + Talk: The Heart of Who We Are
In this weekly live meditation and talk from Caverly Morgan, the focus was on The Heart of Who We Are.
Meditation + Talk: A Little Big Thing: In the Present, Craving – or Not?
In this weekly live meditation and talk from Dr. Rick Hanson, he focused on A Little Big Thing: In the Present, Craving – or Not?
Meditation + Talk: Coming Home: Resting in Peace and Stillness
In this weekly live meditation and talk from Stephen Doetsu Snyder, the focus was on Coming Home: Resting in Peace and Stillness.
Meditation + Talk: Greenlighting, the Green Zone, and Maximizing Your Joy
In this weekly live meditation and talk from Saniel and Linda, they focused on Greenlighting, the Green Zone, and Maximizing Your Joy.
Meditation + Talk: Appreciating Life Through Mindfulness of Death
In this weekly live meditation and talk from Sean Fargo, he focused on Appreciating Life Through Mindfulness of Death.