This Wednesday Night Meditation included a 34-minute meditation, a 53-minute talk, and a discussion on Two Fundamental Realities – 1. We Will All Die; 2. We Know Not When.
Daniel Ellenberg, Ph.D., is a psychologist, leadership coach, and the founder of Strength with Heart men’s groups and workshops. He is a past president of the American Psychological Association (APA) division on men and masculinities and the founder/director of the Men and Boys Compassion Initiative through the Global Compassion Coalition (GCC).
I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – which are open to everyone!