Thisย Wednesday Night Meditationย included a 33-minute meditation and a 50-minute talk about See the Whole, Be the Whole.
I hope you find it helpful, and you are welcome to join myย free Wednesday Meditationsย โ which are open to everyone!
And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself โ called โdฤnaโ โ to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart, relaxes the contraction of โself,โ and ripples out into the world to touch many people โ and perhaps, eventually, even oneself.ย
These teachings are offered freely.
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The course that reaches the wounded, younger layers inside you โ filling what's been empty and soothing what's been hurting โ so that healing and change finally last.
57 Practical, Positive Ways to Feel Better Now
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Learn how to heal unmet emotional needs, fill the empty places inside, and build a lasting sense of wholeness.
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