In this talk and meditation, I share how embracing “not knowing” can help dissolve suffering and release us from the shackles of our mind.
Wednesday Meditations and Talks on:
Transcendence
Meditation + Talk: See the Whole, Be the Whole
In this Wednesday Night Meditation, Rick Hanson offered a meditation and talk called See the Whole, Be the Whole.
Meditation + Talk: Two Fundamental Realities – 1. We Will All Die; 2. We Know Not When
In this Wednesday Night Meditation, Daniel Ellenberg offered a meditation and talk on Two Fundamental Realities – 1. We Will All Die; 2. We Know Not When.
Meditation + Talk: Opening to the Unconditioned Love of the Absolute
This Wednesday Night Meditation included a meditation, talk, and a discussion about Opening to the Unconditioned Love of the Absolute with Guest Teacher Stephen Snyder.
Meditation + Talk: Accessing the Absolute: Pure Love and Peace Guided Meditation
In this Wednesday Night Meditation, guest teacher Stephen Snyder covered the topic of Accessing the Absolute: Pure Love and Peace.
Meditation + Talk: Being Nature
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Being Nature.
Meditation + Talk: Innate Goodness As A Portal To Awakening
In this Wednesday Night Meditation, guest teacher Stephen Snyder offers a guided meditation and talk on Innate Goodness as a Portal to Awakening, which includes a Q&A and discussion.
Meditation + Talk: Original Love – and the Path of Awakening
In this Wednesday Night Meditation, guest teacher Henry Shukman offers a guided meditation and talk on Original Love – and the Path of Awakening, which includes a Q&A and discussion.
Meditation + Talk: The Upward Spiral of Sudden Awakening and Gradual Cultivation
In this Wednesday Night Meditation, Dr. Rick Hanson offers a guided meditation and talk on the upward spiral of sudden awakening and gradual cultivation, which includes a Q&A and discussion.
Meditation + Talk: Seven Factors of Awakening, and Three Approaches to the Unconditioned
In this Wednesday Night Meditation, Dr. Rick Hanson offers a guided meditation and talk on Seven Factors of Awakening, and Three Approaches to the Unconditioned, which includes a Q&A and discussion.
These teachings are offered freely.
Donations to support these teachings are received with much gratitude!
6-7:30pm PT / 9-10:30pm ET
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A 6-Week Course in Positive Brain Change - Half-Off
Starting November 2, learn Rick's HEAL method for overcoming your brain's negativity bias.
When you vote, you are speaking up, which makes you stronger and healthier in mind and body. Visit HealDemocracy.org to get resources for understanding your choices and making your voice heard.