In this Wednesday Night Meditation, Dr. Rick Hanson offers a guided meditation and talk on remembering your true home, which includes a Q&A and discussion.
Wednesday Meditations and Talks on:
Transcendence
These teachings are offered freely.
Donations to support these teachings are received with much gratitude!
6-7:30pm PT / 9-10:30pm ET
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5-Week Course on Rumination: Starts May 9
Disrupt negative and obsessive thoughts.