On today’s episode, we’re joined by Dr. Craig Malkin to explore narcissism and narcissistic traits. We talk about the different forms narcissism takes, the difference between narcissistic traits and narcissistic personality disorder, red flags, dealing with narcissists, treatment options, and finding the “right amount” of feeling special.

On today’s episode, we’re joined by the wonderful author, coach, and content creator Mollie West Duffy to explore how we can accept those big feelings, learn to live alongside them, and develop tools that help us deal with them more effectively.

On today’s episode, Forrest is joined by Dr. Albert Garcia-Romeu from the Johns Hopkins Center for Psychedelic and Consciousness Research. They explore the history and current state of psychedelic research, their subjective effects, the necessity of the “trip,” how psychedelics work in the brain, why researchers are so interested in these substances, and what a psychedelic-assisted therapy session looks like.