Being Well Podcast Episodes on:

Grief and Loss

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Being Well Podcast: The Grieving Brain with Dr. Mary-Frances O’Connor

Being Well Podcast: The Grieving Brain with Dr. Mary-Frances O’Connor

On today’s episode we’re joined by one of the world’s leading researchers on grief, Dr. Mary-Frances O’Connor. We explore why grief is such a unique and intense emotion, how grief works in the brain, the problems with generalized models like the “five stages of grief,” and how we can learn to live with loss.

Being Well Podcast: Supporting Yourself During Difficult Times

Being Well Podcast: Supporting Yourself During Difficult Times

Today we focus on what you can do, in your mind and in your life, to support yourself during difficult times and relate to the challenging emotions – fear, grief, anxiety, anger, helplessness, and so on – that naturally arise during these times.

Being Well Podcast: Working with Grief with Dr. Joanne Cacciatore

Being Well Podcast: Working with Grief with Dr. Joanne Cacciatore

There are some emotions that are so deeply tied to the human experience that it’s impossible to avoid them. One of these is grief, which we have yet to discuss in detail on the podcast. On this episode we’re changing that, and have the pleasure of welcoming Dr. Joanne Cacciatore to the podcast.

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