Meditation + Talk: Three Kinds of Mindfulness
February 24, 2022

This Wednesday Night Meditation included a 51-minute meditation and 34-minute talk and discussion about Three Kinds of Mindfulness.

I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – open to everyone!

Meditation: Three Kinds of Mindfulness

Talk: Three Kinds of Mindfulness

These teachings are offered freely, at no charge. 

And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support the teacher and the Wednesday Meditations.

These teachings are offered freely, at no charge. 

And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart, relaxes the contraction of “self,” and ripples out into the world to touch many people – and perhaps, eventually, even oneself. 

Dāna offering:

Please enter your email and donation amount here. Once you click “Donate” you will be directed to PayPal, where you can pay via credit card (no PayPal account required) or your PayPal account.

"*" indicates required fields

Would you like to make this an automatic, recurring weekly donation?*
Payment Method
MasterCard
Visa
Supported Credit Cards: MasterCard, Visa
 
This field is for validation purposes and should be left unchanged.

These teachings are offered freely.

Offerings of dāna (donation) to support these teachings are received with much gratitude!
Sign Up to Join Me Every Wednesday, for Free
6-7:30pm PT / 9-10:30pm ET

Can’t make it live? Sign up to receive access to the recordings.

"*" indicates required fields

Name*
This field is for validation purposes and should be left unchanged.

Recent Wednesday Meditations

Get Rick’s Free Weekly Newsletter

Get a weekly practice and the latest Being Well Podcast delivered right to your inbox.

Name
This field is for validation purposes and should be left unchanged.