This Wednesday Night Meditation included a 36-minute meditation and 47-minute talk and discussion, with guest teacher Daniel Ellenberg.
Daniel Ellenberg, Ph.D., is a co-founder of Relationships That Work®, founder/director of Strength with Heart® men’s groups and workshops, and a principal in Rewire Leadership Institute®. He is a licensed psychotherapist, leadership coach, and seminar leader.
I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – open to everyone!
Meditation: Welcoming and Embracing Our Selves
Talk: Welcoming and Embracing Our Selves
These teachings are offered freely, at no charge.
And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support the teacher and the Wednesday Meditations.