Meditation + Talk: Buddhist Myth #3: “Have No Judgments”
This Wednesday Night Meditation included a meditation, talk, and a discussion about Buddhist Myth #3: “Have No Judgments.”
Meditation + Talk: Buddhist Myth #2: “Just Be Mindful”
This Wednesday Night Meditation included a meditation, talk, and a discussion about Buddhist Myth #2: “Just Be Mindful.”
Meditation + Talk: Buddhist Myth #1: “Life Is Suffering”
This Wednesday Night Meditation included a meditation, talk, and a discussion about Buddhist Myth #1: “Life Is Suffering.”
Meditation + Talk: Opening to the Unconditioned Love of the Absolute
This Wednesday Night Meditation included a meditation, talk, and a discussion about Opening to the Unconditioned Love of the Absolute with Guest Teacher Stephen Snyder.
Meditation + Talk: Cultivating Belonging
This Wednesday Night Meditation included a meditation, talk, and a discussion about Cultivating Belonging.
Meditation + Talk: You Are Whole and Complete, and There Is Nothing to Add
This Wednesday Night Meditation included a meditation, talk, and a discussion about You Are Whole and Complete, and There Is Nothing to Add.
Meditation + Talk: The Good News in the Four Ennobling Truths
This Wednesday Night Meditation included a 34-minute meditation, a 48-minute talk, and a discussion about The Good News in the Four Ennobling Truths.
Meditation + Talk: Struggles, Lessons, and Hope
This Wednesday Night Meditation included a meditation and talk with Dr. Rick Hanson and Mamphela Ramphele on Struggles, Lessons, and Hope.
Meditation + Talk: Wisdom in the Wounds
This Wednesday Night Meditation included an 18-minute meditation, a 45-minute talk, and a discussion about Wisdom in the Wounds with Lakiba Pittman.
Meditation + Talk: Practicing with Sorrow
This Wednesday Night Meditation included a 35-minute meditation, a 48-minute talk, and a discussion with Rick Hanson about Practicing with Sorrow.
Meditation + Talk: The Power of Giving and Receiving
This Wednesday Night Meditation included a 33-minute meditation, a 50-minute talk, and a discussion on The Power of Giving and Receiving by Daniel Ellenberg, Ph.D.
Meditation + Talk: Connecting with Yourself and Others – Three Foundational Practices
This Wednesday Night Meditation included a 33-minute meditation, a 47-minute talk, and a discussion on Connecting with Yourself & Others: Three Foundational Practices with Daniel Ellenberg, Ph.D.
Meditation + Talk: The Ten Ways of Dealing with Difficult Emotions
This Wednesday Night Meditation included a 39-minute meditation, a 61-minute talk, and a discussion with Venerable Bhante Buddharakkita on The Ten (10 ) Ways of Dealing with Difficult Emotions.
Meditation + Talk: The Sense of Inner Knowing and R.A.I.N.
In this Wednesday Night Meditation, guest teacher John Prendergast, Ph.D. offers a meditation and talk on the inner sense of knowing and R.A.I.N.
Meditation + Talk: The Sense of Inner Knowing
In this Wednesday Night Meditation, guest teacher John Prendergast, Ph.D. offers a meditation and talk on the inner sense of knowing.