Dr. Rick and Forrest open up the mailbag to answer questions about complex situations where good process really matters, including anxious-avoidant relationships.
Being Well Podcast Episodes on:
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Being Well Podcast: Mingyur Rinpoche: A Meditation Master on Anxiety, Awareness, and Awakening
Dr. Rick and Forrest are joined by Mingyur Rinpoche, a renowned Tibetan Buddhist teacher, to explore calming anxiety with awareness, relaxing unhealthy wanting, and finding a deeper sense of our innate goodness.
Being Well Podcast: 9 Lessons from the Great Minds of Psychoanalysis
Dr. Rick and Forrest explore the evolution of psychoanalysis after Freud, highlighting key ideas from figures like Adler, Klein, Winnicott, and Hillman.
Being Well Podcast: Reclaiming Anger: Trauma, Repression, and Healthy Protest with Elizabeth Ferreira
Forrest and associate therapist Elizabeth Ferreira talk about healthy (and unhealthy) anger.
Being Well Podcast: Psychoanalysis: Therapy’s Controversial Origins
Dr. Rick and Forrest explore the ideas, context, and legacy of psychoanalysis, the often-controversial origin point for modern therapy.
Being Well Podcast: Is Self-Help Making You Miserable?
Dr. Rick and Forrest explore what’s really wrong with the self-help industry, going beyond the obvious pseudoscience and snake oil to examine deeper structural issues.
Being Well Podcast: Rethinking Masculinity: Strength and Connection w/ Terry and Justin Real
Forrest is joined by renowned therapist Terry Real and his son Justin for a frank exploration of modern masculinity.
Being Well Podcast: Self-Sabotage: Why You Do What You Shouldn’t, and How to Stop
We all self-sabotage – procrastinate, pick fights, or pull back – and Dr. Rick & Forrest explore why and how to stop it in this episode.
Being Well Podcast: Terry Real: Great Relationships, True Intimacy, and Inner Child Work
Forrest is joined by renowned couples therapist Terry Real to explore how we can get past our conditioning and build deeper, more meaningful connections.
Being Well Podcast: OCD and Anxiety Disorders with Kimberley Quinlan
Forrest is joined by Kimberley Quinlan to explore one of the most misunderstood anxiety disorders: obsessive-compulsive disorder (OCD).
Being Well Podcast
There’s a lot of information out there about mental health.
Much of it isn’t very good.
We’re trying to fix that.
5-Week Course on Rumination: Starts May 9
Disrupt negative and obsessive thoughts.
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