Today we’re leaning on Dr. Rick 30 years working in private practice as a couples counselor and family therapist, and learning what we can do to build stronger, more fulfilling relationships.
Being Well Podcast Episodes on:
Relationships
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Being Well Podcast: Moving Beyond “Fair” to Build a Great Relationship with Nate and Kaley Klemp
Nate and Kaley Klemp explore how we can build fun, fulfilling, and truly equitable relationships, different models of relationship, breaking out of old patterns, and how we can manage situations where one partner really is contributing significantly more than the other.
Being Well Podcast: Rediscovering Your True Self: Parentification and the “Gifted Child”
When a child is particularly emotionally intelligent, and a parent is particularly emotionally vulnerable, an inversion of the typical relationship can occur where the child devotes themselves to meeting the parent’s needs rather than the other way around.
Being Well Podcast: How to Not Die Alone: Navigating Modern Dating with Logan Ury
Logan Ury discusses the mechanics of dating, chemistry, romance, apps, and how to reframe our self-limiting tendencies so we can find love that is fulfilling and brings out the best in us.
Being Well Podcast: Navigating Familial Estrangement
Today we discuss family estrangement, particularly between parents and children, and how the questions we engage in this territory apply more broadly to how we balance our own boundaries with the responsibilities we have toward others.
Being Well Podcast: Dating 101: Green and Red Flags, Your First Fight, Dealing With Rejection
Today, Forrest and Dr. Rick Hanson expand their conversation on relationships to explore what traits to look for in a potential partner and in your dynamic with them. They discuss life growth curves, how to manage early conflict, healthy approaches for dealing with rejection, and how to support those still navigating a difficult search.
Being Well Podcast: How to Find a Long-Term Relationship: Intention, Skills, “Marketing”
Maximize your chances of finding a fulfilling long-term relationship by developing clear intentions, building key psychological skills for a healthy relationship, and marketing yourself authentically while dating.
Being Well Podcast: Creating a Secure Relationship with Elizabeth Earnshaw
Therapist and author Elizabeth Earnshaw explores how the pandemic impacted our relationships, the Gottman approach, balancing differing needs for intimacy, and how to request and give repair.
Being Well Podcast: Building a Better Relationship with Yourself
The most important relationship we have is with ourselves. You’re the only person you’ll be around every minute of every day for the rest of your life. And, unfortunately, that relationship is often our most difficult one. On today’s episode of Being Well, Forrest and I explore how we can become better friends to ourselves, and learn to like ourselves more.
Being Well Podcast: How You Can Create a Relationship That Lasts
Explore how we can build relationships that are loving, healthy, enjoyable, and reliable. This includes learning the structure of most relationship problems, how to make vulnerable communications, and how to stay open to change.
Being Well Podcast
There’s a lot of information out there about mental health.
Much of it isn’t very good.
We’re trying to fix that.
6-Week Course Starts October 4
In this 6-week live course, Dr. Rick Hanson will guide you in practical, research-backed ways to release old patterns and grow a lasting sense of confidence, kindness toward yourself, and genuine self-worth.
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