Being Well Podcast
There’s a lot of information out there about mental health.
Much of it isn’t very good. We’re trying to fix that.
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The Being Well Podcast explores the challenging parts of being human.
Based on Dr. Rick Hanson‘s 45+ years of helping people, and alongside an amazing group of expert guests, Rick and Forrest Hanson have helped hundreds of thousands of people learn the best lessons from clinical psychology, contemplative practice, and many lifetimes of experience.
Being Well has been downloaded over 15 million times, and is one of the top mental health podcasts in the world. Listen on iTunes, or through your favorite podcasting app.
Recent Episodes
Being Well Podcast: Managing Bipolar Disorder
This episode explores some tools and strategies that people with bipoloar disorder can use to help themselves or their loved ones manage symptoms.
Being Well Podcast: Everything is Figureoutable with Marie Forleo
On today’s episode of the podcast, Marie Forleo, named by Oprah as a thought leader for the next generation, explains how we can build a “figureoutable” mindset that allows us to meet our challenges from a place of determination, ingenuity, and open heartedness.
Being Well Podcast: Understanding Bipolar Disorder
On this episode we focus on a subset of the depressed mood states including bipolar disorder, formerly known as manic depressive.
Being Well Podcast: How to Deal with a Narcissist with Ramani Durvasula
On this episode, we speak with a true expert on many of the topics we’ve explored during our series on “Who Am I?”, including borderline personality disorder, sociopathy, and narcissism: Dr. Ramani Durvasula.
Being Well Podcast: Overcoming a Depressed Mood
In this second part on depression and depressed mood, we turn our focus onto some of the tactics and strategies people can use, both in their own mind and out in the world, to help manage a depressed mood.
Being Well Podcast: Understanding Depression and Depressed Mood
Today’s episode explores what depression is, where it comes from, and how it differs from sadness.
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