pixel

Being Well Podcast

There’s a lot of information out there about mental health.
Much of it isn’t very good. We’re trying to fix that.

SUBSCRIBE ON

The Being Well Podcast explores the challenging parts of being human.

Based on Dr. Rick Hanson‘s 45+ years of helping people, and alongside an amazing group of expert guests, Rick and Forrest Hanson have helped hundreds of thousands of people learn the best lessons from clinical psychology, contemplative practice, and many lifetimes of experience.

Being Well has been downloaded over 15 million times, and is one of the top mental health podcasts in the world. Listen on iTunes, or through your favorite podcasting app.

Recent Episodes

Being Well Podcast: Defy Authority! (With an Open Heart)

Being Well Podcast: Defy Authority! (With an Open Heart)

On today’s episode of Being Well, Forrest and I are joined by Dr. Todd Kashdan to discuss how to combine skillful positivity with principled insubordination, so we can speak up for what’s right even when it’s not popular.

Being Well Podcast: Creating an Abundance Mindset

Being Well Podcast: Creating an Abundance Mindset

On this episode of Being Well, Forrest and I talk about what a scarcity and an abundance mindset is, what some sources of scarcity are, and how we can move toward the authentic experience of abundance.

Being Well Podcast: Finding Your Passion and Purpose

Being Well Podcast: Finding Your Passion and Purpose

On this episode, Forrest and I discuss how we can identify and pursue our purpose, and why it’s so valuable to have one in the first place. We explore what questions and strategies can help us develop clarity on what we find meaningful, what our core values are, and how we’d like to spend a big chunk of our time.

Send Rick and Forrest a Message

"*" indicates required fields

This field is for validation purposes and should be left unchanged.