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Be Home

Be Home

When the body is not disturbed by hunger, thirst, pain, or illness, and when the mind is not disturbed by threat, frustration, or rejection, then most people settle into their resting state, which is our “home base” – our fundamental nature as human beings.

Your body and mind want to come home: that’s where energy is conserved for the marathon of life. Try this practice to help yourself come home more naturally.

Being Well Podcast: Understanding Narcissism and Narcissistic Traits with Dr. Craig Malkin

Being Well Podcast: Understanding Narcissism and Narcissistic Traits with Dr. Craig Malkin

On today’s episode, we’re joined by Dr. Craig Malkin to explore narcissism and narcissistic traits. We talk about the different forms narcissism takes, the difference between narcissistic traits and narcissistic personality disorder, red flags, dealing with narcissists, treatment options, and finding the “right amount” of feeling special.