Meditation + Talk: Original Love – and the Path of Awakening
In this Wednesday Night Meditation, guest teacher Henry Shukman offers a guided meditation and talk on Original Love – and the Path of Awakening, which includes a Q&A and discussion.
Meditation + Talk: Why and How to Meditate – and Answering Questions
In this Wednesday Night Meditation, Dr. Rick Hanson offers a guided meditation and talk on Why and How to Meditate – and Answering Questions, which includes a Q&A and discussion.
Meditation + Talk: Why and How to Meditate
In this Wednesday Night Meditation, Dr. Rick Hanson offers a guided meditation and talk on Why and How to Meditate, which includes a Q&A and discussion.
Meditation + Talk: Liberation – Awake and Full of Feeling
In this Wednesday Night Meditation, guest teacher Amana Brembry Johnson offers a guided meditation and talk on Liberation: Awake and Full of Feeling, which includes a Q&A and discussion.
Meditation + Talk: Walking Lightly in the World
In this Wednesday Night Meditation, Dr. Rick Hanson offers a guided meditation and talk on Walking Lightly in the World, which includes a Q&A and discussion.
Meditation + Talk: Letting Go of Fear, and Resting in Peaceful Confidence
In this Wednesday Night Meditation, Dr. Rick Hanson offers a guided meditation and talk on Letting Go of Fear, and Resting in Peaceful Confidence, which includes a Q&A and discussion.
Meditation + Talk: Steadying the Mind, and Working with Hindrances
In this Wednesday Night Meditation, guest speaker Tina Rasmussen offers a guided meditation and talk which focused on Steadying the Mind, and Working with Hindrances, which includes a Q&A and discussion.
Meditation + Talk: How to Steady Your Mind and Enter Deep States of Meditative Absorption
In this Wednesday Night Meditation, guest speaker Tina Rasmussen offers a guided meditation and talk which focused on How to Steady Your Mind and Enter Deep States of Meditative Absorption, which includes a Q&A and discussion.
Meditation + Talk: Four Ways to Let Go
In this Wednesday Night Meditation, Dr. Rick Hanson offers a guided meditation and talk on Four Ways to Let Go, which includes a Q&A and discussion.
Meditation + Talk: The Upward Spiral of Sudden Awakening and Gradual Cultivation
In this Wednesday Night Meditation, Dr. Rick Hanson offers a guided meditation and talk on the upward spiral of sudden awakening and gradual cultivation, which includes a Q&A and discussion.
Meditation + Talk: Seven Factors of Awakening, and Three Approaches to the Unconditioned
In this Wednesday Night Meditation, Dr. Rick Hanson offers a guided meditation and talk on Seven Factors of Awakening, and Three Approaches to the Unconditioned, which includes a Q&A and discussion.
Meditation + Talk: Changing Your Mind
In this Wednesday Night Meditation, Dr. Rick Hanson offers a guided meditation and talk on Changing Your Mind, which includes a Q&A and discussion.
Meditation + Talk: Cultivating Compassion for the Journey
In this Wednesday Night Meditation, guest speaker JD Doyle offers a guided meditation and talk focus on Cultivating Compassion for the Journey, which includes a Q&A and discussion.
Meditation + Talk: Guided Connection to Calm and Equanimity with Wisdom Mudra
In this Wednesday Night Meditation, guest speaker Tarané Sayler offers a guided meditation and talk focus on Guided Connection to Calm and Equanimity with Wisdom Mudra, which includes a Q&A and discussion.
Meditation + Talk: Resting in Simply Being in the Present
In this Wednesday Night Meditation, Dr. Rick Hanson offers a guided meditation and talk on Resting in Simply Being in the Present, which includes a Q&A and discussion.