by Rick Hanson | May 24, 2021 | Being Well Podcast, Depression and Sadness, Grief and Loss, Guest Experts, Trauma and Traumatic Experiences
In this conversation from the Life After COVID Summit, Dr. Joanne Cacciatore joins Forrest to help us put the past in perspective, and relate in healthier and more whole ways to the many things we’ve lost over the past year.
by Rick Hanson | May 17, 2021 | Being Well Podcast, Trauma and Traumatic Experiences
We explore a topic that’s been particularly important over the last year: how we can deal more effectively with life’s major disruptions. This includes recovering from setbacks, finding the opportunities, and even getting the most out of disruptions that are positive.
by Rick Hanson | Apr 26, 2021 | Being Well Podcast, Guest Experts
The Chief Medical Correspondent for ABC News, Dr. Jennifer Ashton, joins Forrest and me to discuss everything you need to know about the current state of the pandemic. This includes what vaccinated people should feel comfortable doing, the J&J vaccine pause, how to think about risk, and how we can support our physical and mental health during the New Normal.
by Rick Hanson | Apr 25, 2021 | Blog
Dr. Hanson answers some commonly asked questions about COVID19 and the vaccinations to prevent it.
by Rick Hanson | Feb 15, 2021 | Achieving Your Goals, Being Well Podcast, Guest Experts
We generally focus on topics related to mental health on the Being Well Podcast, but there’s nothing like a pandemic to throw the importance of our physical health into sharp relief. Today Forrest is joined by Dr. Tim Spector to explore the importance of personalizing your nutrition, how our diet can help fight COVID, and why most everything we’ve been told about food is wrong.
by Rick Hanson | Jan 18, 2021 | Being Well Podcast, Guest Experts, Trauma and Traumatic Experiences
On this incredibly timely episode, Dr. Bruce Perry joins Forrest and me to explore how we can limit the long-term impact of stressful events, and heal from past traumatic experiences.
by Rick Hanson | Apr 6, 2020 | Being Well Podcast, Blog, Relationships
In this episode Forrest and I explore how individuals and families can deal with the interpersonal stress that comes from being stuck together, and the sadness and loss that comes from being separated from things we love.