Being Well Podcast Episodes on:

Trauma and Traumatic Experiences

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Being Well Podcast: Healing Our History with Dr. Sherri Taylor

Jun 15, 2020

Today we’re exploring how the traumatic past, including that handed down through the generations, can influence our lives today

Being Well Podcast: Healing Trauma with Peter Levine

Mar 9, 2020

Dr. Peter Levine, a legendary expert on the subject of healing trauma, joins Forrest and I to discuss the power trauma holds over the body, how we can truly connect with others, and simple practices for calming fear and unwinding from trauma.

Being Well Podcast: Childhood Trauma with Dr. Bruce Perry

Mar 2, 2020

Dr. Bruce Perry joins Forrest and me to discuss the incredible impact of childhood experiences, the fuzzy distinction between trauma and stress, and what we can do to heal from those experiences.

Being Well Podcast: Facing Challenging Experiences

Feb 24, 2020

Today Forrest and I explore how we can better resource ourselves to face the challenging, and even traumatic, experiences that lie in our past.

Being Well Podcast: Working with Grief with Dr. Joanne Cacciatore

Feb 3, 2020

There are some emotions that are so deeply tied to the human experience that it’s impossible to avoid them. One of these is grief, which we have yet to discuss in detail on the podcast. On this episode we’re changing that, and have the pleasure of welcoming Dr. Joanne Cacciatore to the podcast.

Being Well Podcast: Relating to Trauma with Dr. James Gordon

Oct 28, 2019

In the second part of our conversation with Dr. James Gordon, Forrest and I focus on caregiver fatigue, helplessness, and unwinding from trauma at the collective level.

Being Well Podcast: Recovering from Trauma with Dr. James Gordon

Oct 25, 2019

Most people will experience some form of trauma during their lives. Today Forrest and I explore what we can do to recover from those experiences with a world-class expert on the subject: Dr. James Gordon.