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There are some emotions that are so deeply tied to the human experience that it’s impossible to avoid them. One of these is grief, which we have yet to discuss in detail on the podcast. On this episode we’re changing that, and have the pleasure of welcoming Dr. Joanne Cacciatore to the podcast.
In the second part of our conversation with Dr. James Gordon, Forrest and I focus on caregiver fatigue, helplessness, and unwinding from trauma at the collective level.
Most people will experience some form of trauma during their lives. Today Forrest and I explore what we can do to recover from those experiences with a world-class expert on the subject: Dr. James Gordon.
There’s a lot of information out there about mental health.
Much of it isn’t very good.
We’re trying to fix that.
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