by Rick Hanson | Apr 9, 2013 | Blog
Session Highlights:
• An in-depth conversation with Dr. Kristin Neff, professor of human development and culture at the University of Texas, Austin and author of Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind
• How to cultivate self-compassion
• Compassion for those with special needs
by Rick Hanson | Nov 30, 2010 | Blog
This recent series of posts has used the example of Stephen Colbert’s satirical “March to Keep Fear Alive” as a timely illustration of a larger point: humans evolved to be fearful – a major feature of the brain’s negativity bias that helped our...
by Rick Hanson | Oct 26, 2010 | Blog
My previous post used the example of Stephen Colbert’s satirical “March to Keep Fear Alive” as a timely illustration of a larger point: humans evolved to be fearful – since that helped keep our ancestors alive – so we are very vulnerable to being...
by Rick Hanson | Oct 3, 2010 | Blog
Jon Stewart and Stephen Colbert have dueling rallies in DC coming soon. Stewart’s is the “Rally to Restore Sanity” and Colbert’s is the “March to Keep Fear Alive!” Obviously, Colbert is a great satirist who is poking fun here, since...
