The Mind, the Brain, and God – Part I
With all the research on mind/brain connections these days – Your brain in lust or love! While gambling or feeling envious! While meditating, praying, or having an out-of-body experience! – it’s natural to wonder about Big Questions about the relationships among the...Is the Mind-Body Problem a Problem at All?
One could rightly ask: How can intangible thoughts affect tangible matter (i.e., the brain)? This question is at the heart of the longstanding “mind-body problem,” and related questions include: How can mind arise from matter? Is mind reducible to matter? Does matter...Questions About Taking in the Good
Find answers on how to break negative thinking patterns and more.
A Meditation on Gratitude
Set aside a quiet time during which you can reflect on some of the many things you could be thankful for. As a starting point, you might read the passage below to yourself or out loud, adapting it to your situation as you like. There really is so much to be thankful...A Caring, Joyful Heart
As you probably know, compassion and lovingkindness are central elements of Buddhism. They arise naturally in response to one of those three fundamental characteristics of existence: interdependence/not-self/emptiness. They are also a beautiful path of spiritual...
7 Facts About the Brain That Incline the Mind to Joy
Your mind and brain are deeply connected—your experiences shape your brain, and your brain shapes your life. Learn how to rewire your mind for lasting well-being.
The Power of Intention
Set clear, wise intentions to shape your life. See the big picture, act with purpose, and stay committed to what truly matters. Small steps create lasting change.
Questions About Self-Awareness
“How does being-awareness relate to our underlying animal nature?” “Is remorse a good thing?” “Is the “Self” real? What’s the nature of the sense of being that remains when parts of the psyche fall away?” These questions about...Key Scientific Papers
This collection of scientific papers was created by the Wellspring Institute for Neuroscience and Contemplative Wisdom.