“How does being-awareness relate to our underlying animal nature?”

“Is remorse a good thing?”

“Is the “Self” real? What’s the nature of the sense of being that remains when parts of the psyche fall away?”

These questions about self-awareness are just a sampling of those I have received from people like you. They cover the whole gamut of human experience, with topics such as Neuroscience, Stress, Mindfulness and Meditation, Relationships, and much more.

I invite you to take a look at my FAQs page where you can check out almost 100 questions (and my answers) on 20+ different topics. Perhaps I’ve answered something you’ve been mulling over, or maybe you’ll simply find it interesting to read what other people are curious about!