Making It Work to Stay Home from Work
This is a brief summary of suggestions to bring some of the social aspects back in to life after having a child.
Resilient (Talk at Google)
A talk based on Dr. Hanson’s book “Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness.”

Being Well Podcast: Speaking From the Heart
Learn the dangers of important things that are left unsaid, and how to express those undelivered communications with kindness and skill.
5 Keys to Settling Marital Conflict
Sleep deprivation, little time for oneself, feeling let down, vicious cycles of finger-pointing, the in-laws and more are all causes for marital conflict. Here we present five key methods to solve these problems – and maintain an intact family in which to raise precious children.
The Real Gift of Parenting
When you relax a bit and come back to yourself, the true gifts of parenting come back to mind, the ones that go deeper than giving our kids toys and games.

Being Well Podcast: When Others are Undependable
Today we have a special episode for you concluding the strength of Intimacy.
Translating Mom-Speak and Dad-Speak
In relationships, women generally tend to focus on feeling connected, while men are sensitive to status and dominance. Each gender style is valid and skill with the other gender’s style lets you shift gears effectively, depending on what’s needed.

Being Well Podcast: Unilateral Virtue
Waiting for others to change first creates deadlocks, vicious cycles, and a sense of helplessness. The alternative is unilateral virtue, the focus of our episode today.

Being Well Podcast: Growing Compassion & Kindness
In this episode, we learn how to expand upon empathy so we can warm the heart and develop greater compassion and kindness as personal traits.
Supporting Positive Motivation in Teenagers
In this column we will explore how parents can support the development of the positive motivations within their kids that will draw them toward productive and healthy paths.