Forrest and Dr. Rick explore age gaps and power in relationships, relating to people as ongoing processes, and avoiding having your personal growth practice turn you into a doormat.
We discuss topics such as: how to manage family relationships, principles for approaching life’s changes, and what kind of therapy I actually practice.
On today’s mailbag episode we answer two questions related to our series on “Who Am I,” with a general focus on helping people learn how to better manage their relationships with challenging family members.
Today, we’re going to be answering two questions that explore how we can release our attachment to different experiences, and learn to let go.