We’re incredibly lucky to have such an engaged and interested group of people listening to the podcast, and because of that we regularly receive a lot of interesting questions via email and social media (links below).
On today’s episode, Forrest and I dive into a few of these questions, discussing topics such as: how to manage family relationships, principles for approaching life’s changes, and what kind of therapy I actually practice.
- 0:00: Introduction
- 2:00: Bringing up challenges with family during times (such as Covid) you see each other less frequently
- 11:25: What kind of therapy does Rick practice?
- 19:15: Taking financial risks to experience life vs. creating financial security
- 30:00: “Neurons that fire together wire together” explained
- 34:05: Developing a connection with your inner child/younger self if your childhood was filled with painful experiences
- 41:40: Managing challenges between your family and your partner
- 54:15: Recap
From Dr. Hanson: The Foundations of Well-Being brings together the lessons of a lifetime of practice into one year-long online program. Podcast listeners can use the code BEINGWELL25 at checkout for an additional 25% off! Please don’t hesitate to apply for a scholarship if you’re in need.
