On this episode we focus on a subset of the depressed mood states including bipolar disorder, formerly known as manic depressive.
Being Well Podcast Episodes on:
Depression and Sadness
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Being Well Podcast: Overcoming a Depressed Mood
In this second part on depression and depressed mood, we turn our focus onto some of the tactics and strategies people can use, both in their own mind and out in the world, to help manage a depressed mood.
Being Well Podcast: Understanding Depression and Depressed Mood
Today’s episode explores what depression is, where it comes from, and how it differs from sadness.
Being Well Podcast: The How of Happiness with Sonja Lyubomirsky
There’s endless advice out there about how to become happier, but most of it is anecdotal in nature. That’s why we’re so happy to be being joined today by one of the leading researchers on the scientific study of human happiness: Dr. Sonja Lyubomirsky.
Being Well Podcast
There’s a lot of information out there about mental health.
Much of it isn’t very good.
We’re trying to fix that.
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