Jason Wachob, the Founder and Co-CEO of mindbodygreen, joins Forrest and Dr. Rick to separate fact from fiction in the self-help world and clarify what really matters.
We’re somehow both more efficient than ever before, and, at the same time, busier than ever before. All of the many ways that we’ve found to optimize our performance has led to much more “doing,” and not nearly as much “being.” Today Forrest and I explore how we can get more in touch with being, and how by focusing more on “being” we might even be able to “do” more than ever before.