Talk + Meditation: How to Trust Yourself
Learn how to rebuild self-trust, stop shrinking your life, and stay grounded when triggered. Also do a meditation on mindful breathing.
Talk + Meditation: Good IntentionsÂ
When the world feels morally confusing—or you’re hard on yourself for not being perfect—this talk explores how to reconnect with your good intentions, clarify your values, and live from the deeper goodness already moving through you.
Talk + Meditation: Finding a Way Forward through Grief
Grief is normal — but we can get stuck in it. Learn how to release rumination, hold loss in love, and give yourself permission to move forward.
Meditation + Talk: Lead with Peace and Purpose
Guest teacher Mandar Apte explored one of the central dilemmas of our time: how do we stay hopeful and take meaningful action in a world overwhelmed by violence, division, and despair?
Meditation + Talk: Key Steps in Your Personal Growth Journey
Discover six key turning points on the path of practice—from calming the mind to letting go of craving—and come home to the peaceful strength already inside you.
Meditation + Talk: The Quiet Strength You Already Have Inside
Feeling overwhelmed, stuck, or like you’re not enough? Learn how to stop striving, trust your inner wisdom, and tap into the quiet strength already in you.
Meditation + Talk: Engaged Buddhism – Including Today
Explore how engaged Buddhism connects inner healing with outer change—practical ways to face systemic suffering with wisdom, compassion, and courage.
Meditation + Talk: Using the Enneagram as a Tool on the Spiritual Path
Why do the same patterns keep pulling you off track? Explore how the Enneagram + Buddhist psychology reveal—and help transform—your core habits.
Talk: Working Productively With Our Hindrances and Personality Patterns
Learn how your unconscious personality patterns shape your thoughts, reactions and relationships — and how to work productively with them.
Meditation + Talk: Understanding and Cultivating Self-Worth
Feel like you’re never enough? Learn how to shift from chasing approval to cultivating steady, unconditional self-worth—just as you are.