pixel

From the Blog

Writings on Well-Being Dr. Rick Hanson

Parent From the Same Page

Parent From the Same Page

Aug 18, 2026

Find compromises and work with your partner for the benefit of your child. Minor differences in parenting style are okay. But children get confused when there are major differences. Here are five ways to work effectively and get the best possible results.

read more

Get these articles delivered directly to your inbox every week.

"*" indicates required fields

This field is for validation purposes and should be left unchanged.
Name*
Newsletter Selection*
Don’t Rain On The Parade

Don’t Rain On The Parade

Mar 26, 2024

Are you too quick with doubt, limitations, cost analyses, reasons why not? If you pour cold water over your hopes and dreams, you’ll never know the warmth and light that might spread if you’d let them catch fire.

Give Them What They Want

Give Them What They Want

Mar 19, 2024

It’s easy to give someone what they want. It is a matter of what you want to give. It can be stressful when others want things from you. There’s a sweet spot from which you can respond with both compassion and ease.

Accept Them as They Are

Accept Them as They Are

Mar 12, 2024

In what ways do you wish that people were different? See what it feels like to stop resisting what another person is like while also taking care of your own needs in the relationship. Acceptance is a gift that gives back.

Drop The Case

Drop The Case

Mar 5, 2024

Enjoy the good feelings and other rewards of dropping your case. Set down the case, like plopping down a heavy suitcase. Enjoy the feelings, the spaciousness of mind, openness of heart, inner freedom, and other rewards of dropping your case.