by Rick Hanson | Jun 1, 2020 | Achieving Your Goals, Being Well Podcast, Guest Experts, Mindfulness and Meditation
What can death teach us about living well? A pioneer in the field of end-of-life care, Frank Ostaseski, joins Forrest and me to explore the fear of death, anger, true courage, and acceptance in the face of it all.
by Rick Hanson | Oct 28, 2019 | Being Well Podcast, Guest Experts, Trauma and Traumatic Experiences
In the second part of our conversation with Dr. James Gordon, Forrest and I focus on caregiver fatigue, helplessness, and unwinding from trauma at the collective level.
