From the Blog
Writings on Well-Being Dr. Rick Hanson
Talk + Meditation: The Personal Benefits of Empathy for “Them”
Discover how empathy for others can reduce stress, soften reactivity, and help you feel calmer, wiser, and more at peace.
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The Brain in a Bucket
Have you ever seen a real brain? I remember the first time I saw one, in a neuropsych class: the instructor put on rubber gloves to protect against the formaldehyde preservative, popped the lid off of a lab bucket, and then pulled out a brain. It didn’t look like...