The Compassionate Brain
A FREE eight-part video series, hosted by Dr. Rick Hanson, that explores effective ways to change your brain and heart and life.
(Watch or listen to the entire series by registering at

Session 7: Compassion in the Wider World

Session Highlights:

  • An in-depth conversation with Dr. Jean Houston, co-founder of The Foundation for Mind Research and author of The Possible Human: A Course in Enhancing Your Physical, Mental, and Creative Abilities
  • Opening one’s heart wide without becoming overwhelmed
  • Ways to find your own way to contribute