Being Well Podcast: Mindful Practice in the Real World with Stephen Snyder

Being Well Podcast: Mindful Practice in the Real World with Stephen Snyder

How can we bring useful qualities of contemplative practice into our normal, everyday lives as people living in the real world? In this episode, meditation teacher and author Stephen Snyder joins Forrest and me to explore that overarching question, alongside a variety of topics related to “not-self,” the true nature of the self, and self-transcendence.