COVID19 Vaccination – Q&A (Posted 4/25/21)
Dr. Hanson answers some commonly asked questions about COVID19 and the vaccinations to prevent it.
Being Well Podcast: Personalize Your Nutrition with Dr. Tim Spector
We generally focus on topics related to mental health on the Being Well Podcast, but there’s nothing like a pandemic to throw the importance of our physical health into sharp relief. Today Forrest is joined by Dr. Tim Spector to explore the importance of personalizing your nutrition, how our diet can help fight COVID, and why most everything we’ve been told about food is wrong.
Being Well Podcast: Fear in the Time of Coronavirus
On today’s episode we explore how we can cope with the natural fears that arise during challenging times, the difference between useful and harmful anxiety, and how to grow the inner strengths we need to thrive when things get tough.