In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation and talk on Accepting Other People, including a Q&A and discussion.
Wednesday Meditations and Talks on:
Meditations and Talks
Meditation + Talk: How to Get Out of the War in Your Head
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation and talk on How to Get Out of the War in Your Head, including a Q&A and discussion.
Meditation + Talk: The Emptiness of Interpersonal Upsets
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation and talk on The Emptiness of Interpersonal Upsets, including a Q&A and discussion.
Meditation + Talk: Taking Life Less Personally
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation and talk on Taking Life Less Personally, including a Q&A and discussion.
Meditation + Talk: Honoring the Deepest Wants in Yourself and Others
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation and talk on Honoring the Deepest Wants in Yourself and Others, including a Q&A and discussion.
Meditation + Talk: Introduction to a Koan – Washing Your Bowls
In this Wednesday Night Meditation, guest teacher Henry Shukman offers a guided meditation and talk on Introduction to a Koan – Washing Your Bowls , which includes a Q&A and discussion.
Meditation + Talk: Suffering and the Two-Rut Track
In this Wednesday Night Meditation, guest teacher Henry Shukman offers a guided meditation and talk on Suffering and the Two-Rut Track, which includes a Q&A and discussion.
Meditation + Talk: Seeing the Person Behind the Eyes
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation and talk on Seeing the Person Behind the Eyes, which includes a Q&A and discussion.
Meditation + Talk: Lived by Love
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation and talk on Lived by Love, which includes a Q&A and discussion.
Meditation + Talk: Hug the Monkey
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation and talk on Hug the Monkey, which includes a Q&A and discussion.
These teachings are offered freely.
Donations to support these teachings are received with much gratitude!
6-7:30pm PT / 9-10:30pm ET
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Improve Your Relationships: Starts July 18th
Are your relationships a source of frustration, disappointment, or stress? Join me for a 4-week series with practical tips for improving all of your interactions with others.