This Wednesday Night Meditation included a 34-minute meditation and 47-minute talk and discussion about Not Harming Others – Including during the COVID Pandemic. You can find the detailed notes I used here.
You can also see my notes for the first talk in this series, Do’s and Don’ts of Virtuous Conduct, and the notes for the second talk, on Not Harming Others – Including during the Climate Crisis.
I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – open to everyone
Meditation: Not Harming Others – Including during the COVID Pandemic
Download the Audio of this Meditation
Talk: Not Harming Others – Including during the COVID Pandemic
These teachings are offered freely, at no charge.
And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support the teacher and the Wednesday Meditations.