Do Freely
There’s a way to relate to the endless To Do list that’s freer and less burdened. When we “do freely” we refresh in having a sense of choice.
Be Friendly
Friendliness is a down-to-earth approach that is welcoming and positive. Being friendly feels confident and happy, with a positive take on other people, moving toward the world instead of backing away from it.
Eat Right
Eating healthy is one way to be a good role model for your children. Good nutrition is a key part of maintaining your energy as a parent. Eating healthy helps parents stay good-humored and patient with children, even when the oatmeal starts flying.
Find the Good News
We need to recognize genuinely bad news so we can protect ourselves and others. The root cause of suffering and harm is ignorance, illusion, not seeing things as they actually are. See the facts and live in the light, we feel freer, at ease, unthreatened, confident, overflowing, loved, and loving.