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Find Your Ground

Find Your Ground

What can you do when you’re shaken? Find your ground. It’s clear that we all need a place to stand. A physical place to be sure – hearth and home, land and sea, a bed to curl up in – but also psychological or spiritual places, such as feeling loved, a calm clear center inside

Enjoy Sobriety

Enjoy Sobriety

Enjoy healthy self-control, a centered enjoyment of life, and inner freedom. Think of sobriety in terms of the big picture, and in the context of a life well-lived. Sobriety is a gain – of health, self-respect, unclouded mind, peace with others and bliss.

Let It Go

Let It Go

Are you holding onto at least one thing that’s way past its expiration date? Self-critical thoughts, obsessions, defensive about your issues, or drinking too much. These things are relatively straightforward to deal with, even though it could be difficult.

Make The Offering

Make The Offering

Try considering your contributions as offerings, particularly the little things. Listen to your heart for offerings calling to be expressed. Maybe it’s the offering of never speaking out of anger, or really starting that novel, or determining to give love each day.