Just One Thing

If you can’t say “no” – to others, and yourself – then your “yesses” will lose their meaning and power. The “freedom not to” gives you a feeling of ease.

Are the rewards of new commitments really worth the costs? Sometimes you have to give up the lesser rewards of a new thing for the greater rewards of allowing some new space to clear in your life.

Our minds are hauled along in a culture without a speed limit – exceeding the limit, and there is always a price. Pulling out of the mental traffic, it’s an act of freedom and wisdom.