by Rick Hanson | Aug 30, 2021 | Achieving Your Goals, Being Well Podcast, Guest Experts, Therapy and Counseling
We talk with meditation teacher, bestselling author, and podcaster Michael Taft about moving from the spiritual to the secular and back again, ego dissolution, and how we can create ever-better versions of ourselves.
by Rick Hanson | May 25, 2020 | Being Well Podcast, Who am I?
What does it mean to “transcend the self?” With Dr. David Yaden we explore self-transcendent or “peak” experiences, which psychologist Abraham Maslow defined as “moments of highest happiness and fulfillment.” We went out into the deep water on this one!
