![Being Well Podcast: How to Become Less Resentful](https://rickhanson.com/wp-content/uploads/2021/07/Episode-194-Become-Less-Resentful.jpg)
Being Well Podcast: How to Become Less Resentful
Resentment is a combination of lots of difficult feelings and can cause as much harm to our relationships – and to our own well-being – as any other emotion. Explore resentment: where it comes from, what it does, and what we can do about it.